Health
Experiencing rectal discomfort or bleeding can be alarming, but knowing when it warrants a visit to a doctor is crucial.…
Heartburn in Ramadan: Understanding Triggers and Relief
Experiencing that burning sensation in your chest after Iftar or Suhoor? Heartburn is a common complaint during Ramadan. This article will explore the common triggers…
Bloating During Ramadan: Causes and How to Manage It
Experiencing bloating during Ramadan is a common concern due to changes in eating patterns and prolonged fasting. This article will explain the potential causes of…
Mindful Eating During Ramadan: Listen to Your Body
Ramadan is a time for spiritual reflection and renewal, and mindful eating can be a powerful tool to enhance both your physical and spiritual well-being…
The Role of Fiber in Ramadan Digestion
Are you experiencing digestive discomfort during Ramadan? Fiber plays a crucial role in maintaining digestive health during the holy month. This article, brought to you…
Balanced Eating: A Guide to a Healthy Ramadan Diet
Maintaining a balanced diet during Ramadan is essential for your overall health and well-being. This guide, crafted by Dr. Rajarshi Mitra, a Laparoscopic Surgeon in…
The Best High-Fiber Foods for Gallstones During Ramadan
Understanding Gallstones and the Importance of Fiber During Ramadan What are Gallstones and How Do They Form? Gallstones are hardened deposits of digestive fluid that…
Iftar & Gallstones: Breaking Your Fast the Right Way
Ramadan is a time of spiritual reflection and fasting, but if you have gallstones, breaking your fast at Iftar requires careful consideration. This article, brought…
Suhoor and Gallstones: What to Eat for a Healthy Start
Navigating Suhoor with gallstones can feel challenging, but with the right food choices, you can have a healthy and fulfilling start to your fast. This…
Is Ramadan Fasting Safe for People with Gallstones?
Fasting during Ramadan is a significant practice for Muslims, but if you have gallstones, you may be wondering about the potential risks. This article, brought…
Ramadan and Pregnancy: Navigating Digestive Health Safely
Observing Ramadan while pregnant can present unique challenges, especially when it comes to digestive health. This article, written from my experience as a surgeon in…
The Gut-Brain Connection: How Ramadan Affects Your Digestion
Ramadan, a period of fasting and spiritual reflection, significantly impacts your digestive system and, surprisingly, your brain function. This article, by Dr. Rajarshi Mitra, will…
Recognizing Gallstone Symptoms During Ramadan
Fasting during Ramadan can bring about changes in dietary habits and meal timings, potentially exacerbating existing health conditions or even triggering new ones. If you’re…
