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Ramadan and Digestive Health

Specialist surgeon Dr Rajarshi Mitra explaining emergency digestive health warning signs during Ramadan fasting
ByDr Rajarshi Mitra Mar 2, 2025 16 min read

Quick Answer: When to See a Doctor During Ramadan Seek immediate medical attention if you experience: black or tarry stools…

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Ramadan Digestive Health Guide - Illustrated digestive system with crescent moon, dates, and prevention strategy icons - Evidence-based fasting health information from Dr. Rajarshi Mitra FACS, Abu Dhabi

Ramadan & Digestive Health: Your Guide to a Healthy Fast

Quick Answer: Can You Fast Safely During Ramadan with Digestive Issues? Yes, most people with digestive conditions can fast safely during Ramadan with proper preparation…

Specialist surgeon Dr Rajarshi Mitra explaining emergency digestive health warning signs during Ramadan fasting

When to Seek Medical Advice: Digestive Health during Ramadan

Quick Answer: When to See a Doctor During Ramadan Seek immediate medical attention if you experience: black or tarry stools (melena), vomiting blood or coffee-ground…

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Probiotics During Ramadan: Benefits for Digestive Health

Ramadan’s altered eating patterns can often lead to digestive discomfort. This article, brought to you by Dr. Rajarshi Mitra from Abu Dhabi, explores how probiotics…

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Tips for Maintaining a Healthy Gut during Ramadan

Maintaining a healthy gut during Ramadan can be challenging due to changes in eating patterns and dietary choices. In this article, Dr. Rajarshi Mitra, a…

The Importance of Gut Health During Ramadan

The Importance of Gut Health During Ramadan

Quick Answer: Gut Health During Ramadan Ramadan fasting triggers measurable changes in your gut microbiome—the community of bacteria, fungi, and other microorganisms in your digestive…

How to prevent constipation in Ramadan

Ramadan Constipation: Prevention and Effective Remedies

Experiencing constipation during Ramadan is a common concern due to changes in diet and hydration. As Dr. Rajarshi Mitra, a Laparoscopic Surgeon in Abu Dhabi,…

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Indigestion and Ramadan: Simple Steps to Ease Discomfort

Quick Answer: Managing Indigestion During Ramadan Indigestion during Ramadan affects 30-40% of fasting individuals, primarily due to prolonged gastric acid exposure, rapid refeeding at iftar,…

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Foods to Avoid During Ramadan: Digestive Health Edition

Maintaining good digestive health during Ramadan is crucial while fasting from dawn to sunset. In this article, Dr. Rajarshi Mitra, a leading laparoscopic surgeon in…

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Heartburn in Ramadan: Understanding Triggers and Relief

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Experiencing that burning sensation in your chest after Iftar or Suhoor? Heartburn is a common complaint during Ramadan. This article will explore the common triggers…

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Bloating During Ramadan: Causes and How to Manage It

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Experiencing bloating during Ramadan is a common concern due to changes in eating patterns and prolonged fasting. This article will explain the potential causes of…

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Mindful Eating During Ramadan: Listen to Your Body

Dr Rajarshi MitraFeb 27, 2025

Ramadan is a time for spiritual reflection and renewal, and mindful eating can be a powerful tool to enhance both your physical and spiritual well-being…

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The Role of Fiber in Ramadan Digestion

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Are you experiencing digestive discomfort during Ramadan? Fiber plays a crucial role in maintaining digestive health during the holy month. This article, brought to you…

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